Circl Mobility
This is a mobility and flexibility program designed to help you move your body as intended. Based on the science of functional movement, it emphasizes flexibility, breathwork, and mobility exercises to enhance daily movement.
The program is designed to help you release stress, restore your range of motion, and renew your ability to move your body the way it's intended to. The class combines elements of yoga and Pilates, providing an efficient workout and stretch in just 30 minutes.
Whether you're a fitness enthusiast, a busy mom, or working a 9 to 5 job, unlocking your full body's potential is possible with Circl Mobility.
Duration:
30 mins / 45 mins / 1 hour
Age group:
18 years and above
Benefits
- Enhances mobility and flexibility
- Improves range of motion
- Provides better control
- Promotes balance and stability
- Improves Joint Health
- Enhances athletic performance
Pick your favourite style!
Zumba
Fix your cardio with simple grooving moves – Zumba makes fitness fun and accessible!
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Zumba Toning
Rhythm body while having fun – Zumba Toning enhances your sculpting with every beat!
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Zumba Kids
Get your little ones moving with Zumba for Kids – fun dance steps that boost fitness and joy!
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Masala Bhangra
Traditional beats for cardio – Masala Bhangra spices up your fitness with high-energy fun!
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Rhythmic Fit
Turn your cardio into a celebration – Rhythmic Fit fuses vibrant Bollywood rhythms with fun fitness moves!
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Bolly Kids
Easy and enjoyable dance moves – Bolly Kids spark joy and keep your little ones active!
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Rhythmic Choreo
Turn workout into a blockbuster – Rhythmic Choreo combines bollywood flair with a full-body workout!
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Circl Mobility
Dance through mobility exercises – Circl Mobility boosts flexibility with dynamic moves!
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